1 1/2 lb. of lean Hamburger (not chuck)

1 onion, chopped

1 15oz can of Kidney or chili beans

1 cup tomato purée

2 1/2 Tablespoons of chili powder

1-1 1/2 teaspoons of salt

1/4 teaspoon of pepper

1 cup of water

1 cup of cooked gluten free spaghetti ( broken into 1/4 inch strips)

In a skillet, brown beef and onions.Drain off the fat and place all ingredients except spaghetti in a large pot, simmer for 45 minutes on low heat. Separately cook spaghetti per package directions. Makes 6-8 servings.