I love trying new juice recipes. Juice is SO good for your health. It bypasses the digestive processes. I typically enjoy a fantastic juice 30 min prior to a meal. Sometimes a juice fast is in order to give the digestive system a break.
It promotes more energy, cellular health and vitality!
I typically consume about 8 ounces of juice per hour. Eighteen years ago when I first began juicing I remember reading our bodies can only assimilate 1~ 8-oz glass an hour.