I’ve seen several varieties of this recipe, however, this one is very versatile and can swap out egg for tofu. A lot of people eat according to their blood type. What blood type are you and what foods work for your body?
One of my kids has blood type O and she made egg scramble while my AB blood type child preferred the tofu variety. Eat what works for your body!
#freshveggiesforbreakfast
Serves 4
2 tsp of grapeseed oil
1 onion, finely chopped
1 medium green pepper, finely chopped
1 medium red bell pepper, finely chopped
1/2 tsp coriander
1/2 tsp cumin
1/2 tsp salt–I omitted until after cooking and each person added what they needed. Some added more salsa instead of salt–What does your body need?
2 dashes of turmeric
2 cups of cooked beans or 1 can of black beans, drained
14 oz extra firm tofu, drained and mashed or 3-4 eggs-scrambled
4 T cilantro- finely chopped fresh
1/2 cup salsa
1 medium tomato, chopped
1 medium avocado, chopped
Heat oil over medium heat
Add onion, peppers, cook, stirring frequently for 4-6 minutes until onion is translucent.
Add spices, black beans, tofu, cook stirring frequently for 3-4 minutes or until heated through.
Divide tofu mixture between 4 serving plates. Top with cilantro, salsa, tomato and avocado. Serve immediately!
