Are you dehydrated in the summer? Enjoy this healthy popsicle packed with the needed electrolytes and minerals the body needs.
The coconut water also contains…
- calcium
- iron
- manganese
- magnesium
- zinc
- riboflavin
- niacin
- thiamin
- pyridoxine
- folates
Also in this popsicle the kiwi …
- has more vitamin c than an orange
- helps prevent cancer by freeing the radicles
- great source of probiotics
- helps the digestive track
- helps with your heart
- reduces your cells to break down and helps repair DNA cells
The chia seeds also contain…
- niacin
- riboflavin
- thiamin
- folic acid
- phosphorous
- iron
- manganese
- magnesium
- helps bone mineralization
- helps produce red blood cells
- helps the enzyme synthesis
- helps produce cardiac
- advances muscle activities